Dietary Fiber in Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared

2.6 g

7% of the AI for adult men (38 g) , 10% of the AI for adult women (25 g)

Also high in Potassium > 89% Sodium > 74% Carbohydrate > 62% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 23.4 g
> 62%
Vitamins
Vitamin C 6.0 mg
> 57%
Minerals
Potassium 444.0 mg
> 89%
Sodium 338.0 mg
> 74%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings Vegetables rankings
Dietary Fiber in foods Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared Per 100g · USDA FoodData Central