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Nutrients
Dietary Fiber
Sauce, cocktail, ready-to-serve
Dietary Fiber
in
Sauce, cocktail, ready-to-serve
1.8
g
5%
of the AI for adult men (38 g)
,
7%
of the AI for adult women (25 g)
All foods
High
Top 59%
Also high in
Sodium
> 97%
Vitamin E
> 80%
Total Sugars
> 73%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Carbohydrate
28.2
g
> 67%
of which
Sugars
11.8
g
> 73%
Vitamins
Vitamin E
1.1
mg
> 80%
Vitamin C
11.6
mg
> 69%
Vitamin K
4.4
µg
> 64%
Folate
17.0
µg
> 57%
Minerals
Sodium
1262.0
mg
> 97%
Potassium
309.0
mg
> 66%
Copper
0.1
mg
> 60%
Manganese
0.1
mg
> 57%
Calcium
26.0
mg
> 55%
Top sources of Dietary Fiber
Corn bran, crude
79.0
g
Gums, seed gums (includes locust bean, guar)
77.3
g
Fungi, Cloud ears, dried
70.1
g
Spices, curry powder
53.2
g
Spices, cinnamon, ground
53.1
g
Spices, savory, ground
45.7
g
Baobab powder
44.5
g
Pinon Nuts, roasted (Navajo)
43.4
g
Wheat bran, crude
42.8
g
Spices, rosemary, dried
42.6
g