Dietary Fiber in Sauce, pasta, spaghetti/marinara, ready-to-serve

1.8 g

5% of the AI for adult men (38 g) , 7% of the AI for adult women (25 g)

Also high in Vitamin E > 90% Vitamin K > 83% Sodium > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 4.9 g
> 53%
Fats
Omega-3 (ALA) 0.1 g
> 58%
Vitamins
Vitamin E 2.4 mg
> 90%
Vitamin K 13.9 µg
> 83%
Folate 13.0 µg
> 52%
Vitamin B6 0.2 mg
> 52%
Minerals
Sodium 419.0 mg
> 79%
Potassium 319.0 mg
> 69%
Calcium 27.0 mg
> 57%
Manganese 0.1 mg
> 55%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings
Dietary Fiber in foods Sauce, pasta, spaghetti/marinara, ready-to-serve Per 100g · USDA FoodData Central