Dietary Fiber in Snacks, granola bar, QUAKER, DIPPS, all flavors
3.2 g
8% of the AI for adult men (38 g) , 13% of the AI for adult women (25 g)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 65.0 g | |
| of which Sugars | 37.6 g | |
| Fats | ||
| Total Fat | 20.4 g | |
| of which Saturated Fat | 8.7 g | |
| Vitamins | ||
| Vitamin E | 4.2 mg | |
| Thiamine (B1) | 0.1 mg | |
| Minerals | ||
| Manganese | 1.1 mg | |
| Magnesium | 55.0 mg | |
| Copper | 0.2 mg | |
| Calcium | 65.0 mg | |
| Sodium | 269.0 mg | |
| Selenium | 14.6 µg | |
| Zinc | 1.2 mg | |
| Phosphorus | 162.0 mg | |