Dietary Fiber in Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
10.0 g
26% of the AI for adult men (38 g) , 40% of the AI for adult women (25 g)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 55.2 g | |
| Fats | ||
| Total Fat | 34.0 g | |
| of which Saturated Fat | 7.2 g | |
| Omega-3 (ALA) | 0.1 g | |
| Vitamins | ||
| Vitamin E | 2.6 mg | |
| Vitamin B6 | 0.3 mg | |
| Vitamin K | 3.5 µg | |
| Folate | 15.0 µg | |
| Minerals | ||
| Magnesium | 94.0 mg | |
| Sodium | 764.0 mg | |
| Manganese | 0.8 mg | |
| Phosphorus | 251.0 mg | |
| Copper | 0.2 mg | |
| Zinc | 2.2 mg | |
| Iron | 1.9 mg | |