Dietary Fiber in Snacks, rice cakes, brown rice, buckwheat
3.8 g
10% of the AI for adult men (38 g) , 15% of the AI for adult women (25 g)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 80.1 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 1.2 mg | |
| Niacin (B3) | 10.2 mg | |
| Folate | 21.0 µg | |
| Minerals | ||
| Manganese | 6.2 mg | |
| Magnesium | 151.0 mg | |
| Phosphorus | 380.0 mg | |
| Copper | 0.4 mg | |
| Zinc | 2.5 mg | |
| Potassium | 299.0 mg | |
| Sodium | 116.0 mg | |
| Selenium | 16.4 µg | |