Dietary Fiber in Spinach, canned, regular pack, drained solids

2.4 g

6% of the AI for adult men (38 g) , 10% of the AI for adult women (25 g)

Also high in Vitamin K > 99% Magnesium > 90% Vitamin E > 88% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Vitamins
Vitamin K	461.6 µg	> 99%
Vitamin E	1.9 mg	> 88%
Folate	98.0 µg	> 86%
Vitamin C	14.3 mg	> 73%
Minerals
Magnesium	76.0 mg	> 90%
Calcium	127.0 mg	> 86%
Manganese	0.6 mg	> 84%
Copper	0.2 mg	> 77%
Potassium	346.0 mg	> 76%
Sodium	322.0 mg	> 73%
Iron	2.3 mg	> 72%

Top sources of Dietary Fiber