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Nutrients
Dietary Fiber
Tomatoes, crushed, canned
Dietary Fiber
in
Tomatoes, crushed, canned
1.9
g
5%
of the AI for adult men (38 g)
,
8%
of the AI for adult women (25 g)
All foods
High
Top 55%
Vegetables
High
Top 61%
Also high in
Vitamin E
> 83%
Potassium
> 75%
Iron
> 71%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Total Sugars
4.4
g
> 50%
Vitamins
Vitamin E
1.3
mg
> 83%
Vitamin K
5.3
µg
> 69%
Vitamin C
9.1
mg
> 64%
Folate
13.0
µg
> 52%
Minerals
Potassium
345.6
mg
> 75%
Iron
2.3
mg
> 71%
Sodium
139.8
mg
> 61%
Manganese
0.2
mg
> 58%
Copper
0.1
mg
> 57%
Top sources of Dietary Fiber
Corn bran, crude
79.0
g
Gums, seed gums (includes locust bean, guar)
77.3
g
Fungi, Cloud ears, dried
70.1
g
Spices, curry powder
53.2
g
Spices, cinnamon, ground
53.1
g
Spices, savory, ground
45.7
g
Baobab powder
44.5
g
Pinon Nuts, roasted (Navajo)
43.4
g
Wheat bran, crude
42.8
g
Spices, rosemary, dried
42.6
g