Dietary Fiber in Van's, Gluten Free, Totally Original Pancakes

1.5 g

4% of the AI for adult men (38 g) , 6% of the AI for adult women (25 g)

Also high in Manganese > 89% Phosphorus > 89% Omega-3 (ALA) > 84% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 40.3 g
> 72%
Fats
Omega-3 (ALA) 0.3 g
> 84%
Minerals
Manganese 0.9 mg
> 89%
Phosphorus 306.0 mg
> 89%
Magnesium 34.0 mg
> 78%
Sodium 331.0 mg
> 73%
Calcium 39.0 mg
> 64%
Copper 0.1 mg
> 60%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings
Dietary Fiber in foods Van's, Gluten Free, Totally Original Pancakes Per 100g · USDA FoodData Central