Dietary Fiber in Yogurt, Greek, nonfat, vanilla, DANNON OIKOS

0.5 g

1% of the AI for adult men (38 g) , 2% of the AI for adult women (25 g)

Also high in Calcium > 79% Riboflavin (B2) > 74% Total Sugars > 72% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 11.4 g
> 72%
Vitamins
Riboflavin (B2) 0.3 mg
> 74%
Vitamin D 0.9 µg
> 70%
Minerals
Calcium 89.0 mg
> 79%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings Dairy and Eggs rankings
Dietary Fiber in foods Yogurt, Greek, nonfat, vanilla, DANNON OIKOS Per 100g · USDA FoodData Central