Nutrient Per 100g All foods
Macronutrients
Carbohydrate 0.8 g > 7%
of which Sugars 0.1 g > 2%
Protein 0.3 g > 3%
Vitamins
Choline 8.8 mg > 22%
Folate 6.0 µg > 24%
Niacin (B3) 0.4 mg > 12%
Riboflavin (B2) 0.0 mg > 3%
Thiamine (B1) 0.0 mg > 1%
Vitamin B12 0.0 µg > 2%
Vitamin B6 0.0 mg > 11%
Minerals
Calcium 4.0 mg > 4%
Copper 0.0 mg > 1%
Iron 0.0 mg > 1%
Magnesium 5.0 mg > 6%
Phosphorus 12.0 mg > 6%
Potassium 21.0 mg > 4%
Selenium 0.4 µg > 6%
Sodium 4.0 mg > 7%
Zinc 0.0 mg > 0%