Nutrient Per 100g All foods
Macronutrients
Carbohydrate 46.8 g > 75%
of which Sugars 38.3 g > 91%
Protein 0.1 g > 1%
Fats
Total Fat 0.3 g > 13%
of which Saturated Fat 0.1 g > 17%
Vitamins
Choline 0.8 mg > 3%
Niacin (B3) 0.1 mg > 6%
Riboflavin (B2) 0.0 mg > 2%
Thiamine (B1) 0.0 mg > 1%
Minerals
Calcium 1.0 mg > 0%
Copper 0.0 mg > 15%
Iron 0.1 mg > 3%
Magnesium 3.0 mg > 4%
Manganese 0.0 mg > 20%
Phosphorus 6.0 mg > 3%
Potassium 30.0 mg > 5%
Selenium 0.4 µg > 6%
Sodium 8.0 mg > 13%
Zinc 0.0 mg > 2%