Nutrient Per 100g All foods
Macronutrients
Carbohydrate 6.3 g > 27%
of which Sugars 1.6 g > 25%
Protein 0.5 g > 6%
Vitamins
Choline 5.0 mg > 12%
Folate 1.0 µg > 3%
Niacin (B3) 0.1 mg > 4%
Riboflavin (B2) 0.0 mg > 2%
Vitamin B6 0.0 mg > 6%
Minerals
Calcium 9.0 mg > 22%
Copper 0.0 mg > 4%
Iron 0.4 mg > 19%
Magnesium 10.0 mg > 17%
Phosphorus 15.0 mg > 9%
Potassium 88.0 mg > 13%
Selenium 0.2 µg > 4%
Sodium 626.0 mg > 87%
Zinc 0.1 mg > 7%