Nutrient Per 100g All foods
Macronutrients
Carbohydrate 16.4 g > 51%
Protein 0.2 g > 2%
Vitamins
Folate 3.0 µg > 11%
Niacin (B3) 0.1 mg > 3%
Pantothenic Acid (B5) 0.1 mg > 10%
Riboflavin (B2) 0.0 mg > 12%
Thiamine (B1) 0.0 mg > 5%
Vitamin B6 0.0 mg > 10%
Vitamin C 18.8 mg > 78%
Minerals
Calcium 10.0 mg > 24%
Copper 0.0 mg > 10%
Iron 0.3 mg > 12%
Magnesium 5.0 mg > 7%
Phosphorus 8.0 mg > 4%
Potassium 58.0 mg > 8%
Selenium 0.4 µg > 7%
Sodium 7.0 mg > 13%
Zinc 0.1 mg > 5%