Nutrient Per 100g All foods
Macronutrients
Carbohydrate 16.8 g > 51%
Protein 0.6 g > 7%
Fats
Total Fat 0.3 g > 13%
Vitamins
Folate 13.0 µg > 51%
Niacin (B3) 0.4 mg > 13%
Pantothenic Acid (B5) 0.1 mg > 15%
Riboflavin (B2) 0.1 mg > 38%
Thiamine (B1) 0.0 mg > 26%
Vitamin B6 0.1 mg > 24%
Vitamin C 63.8 mg > 95%
Minerals
Calcium 12.0 mg > 30%
Copper 0.0 mg > 19%
Iron 0.9 mg > 36%
Magnesium 8.0 mg > 12%
Phosphorus 10.0 mg > 5%
Potassium 181.0 mg > 35%
Selenium 0.1 µg > 1%
Sodium 2.0 mg > 3%
Zinc 0.0 mg > 4%