Nutrient Per 100g All foods
Macronutrients
Carbohydrate 63.8 g > 84%
of which Sugars 56.9 g > 96%
Dietary Fiber 1.2 g > 29%
Protein 6.2 g > 39%
Fats
Total Fat 21.2 g > 86%
of which Saturated Fat 12.7 g > 94%
Vitamins
Vitamin C 1.7 mg > 37%
Minerals
Calcium 213.0 mg > 93%
Iron 1.1 mg > 44%
Phosphorus 150.0 mg > 49%
Potassium 341.0 mg > 75%
Sodium 122.0 mg > 60%