Candies Fudge
7 variants
Candies Fudge is consistently high in these nutrients across all variants, regardless of preparation or processing.
Total Sugars > 98% Carbohydrate > 87%
Select a nutrient to see how the 7 variants compare.
| Variant | Protein (g) | All foods |
|---|---|---|
| chocolate, with nuts, prepared-from-recipe | 4.4 | > 33% |
| peanut butter, prepared-from-recipe | 3.8 | > 31% |
| chocolate marshmallow, with nuts, prepared-by-recipe | 3.2 | > 28% |
| vanilla with nuts | 3.0 | > 27% |
| chocolate, prepared-from-recipe | 2.4 | > 22% |
| chocolate marshmallow, prepared-from-recipe | 2.3 | > 22% |
| vanilla, prepared-from-recipe | 1.1 | > 13% |
| Variant | Iron (mg) | All foods |
|---|---|---|
| chocolate, with nuts, prepared-from-recipe | 2.0 | > 65% |
| chocolate, prepared-from-recipe | 1.8 | > 61% |
| chocolate marshmallow, with nuts, prepared-by-recipe | 1.1 | > 44% |
| chocolate marshmallow, prepared-from-recipe | 1.0 | > 39% |
| vanilla with nuts | 0.4 | > 20% |
| peanut butter, prepared-from-recipe | 0.2 | > 11% |
| vanilla, prepared-from-recipe | 0.0 | > 1% |
| Variant | Magnesium (mg) | All foods |
|---|---|---|
| chocolate, with nuts, prepared-from-recipe | 55.0 | > 87% |
| chocolate marshmallow, with nuts, prepared-by-recipe | 46.0 | > 84% |
| chocolate marshmallow, prepared-from-recipe | 36.0 | > 79% |
| chocolate, prepared-from-recipe | 36.0 | > 79% |
| vanilla with nuts | 24.0 | > 61% |
| peanut butter, prepared-from-recipe | 20.0 | > 45% |
| vanilla, prepared-from-recipe | 3.0 | > 5% |
| Variant | Zinc (mg) | All foods |
|---|---|---|
| chocolate, with nuts, prepared-from-recipe | 1.4 | > 57% |
| chocolate, prepared-from-recipe | 1.1 | > 51% |
| chocolate marshmallow, with nuts, prepared-by-recipe | 0.8 | > 42% |
| chocolate marshmallow, prepared-from-recipe | 0.6 | > 35% |
| vanilla with nuts | 0.6 | > 35% |
| peanut butter, prepared-from-recipe | 0.5 | > 31% |
| vanilla, prepared-from-recipe | 0.1 | > 12% |
| Variant | Calcium (mg) | All foods |
|---|---|---|
| chocolate, with nuts, prepared-from-recipe | 57.0 | > 72% |
| chocolate marshmallow, with nuts, prepared-by-recipe | 49.0 | > 69% |
| chocolate, prepared-from-recipe | 49.0 | > 69% |
| vanilla with nuts | 47.0 | > 68% |
| chocolate marshmallow, prepared-from-recipe | 45.0 | > 67% |
| peanut butter, prepared-from-recipe | 42.0 | > 66% |
| vanilla, prepared-from-recipe | 38.0 | > 64% |
| Variant | Potassium (mg) | All foods |
|---|---|---|
| chocolate, with nuts, prepared-from-recipe | 183.0 | > 36% |
| chocolate marshmallow, with nuts, prepared-by-recipe | 170.0 | > 33% |
| chocolate marshmallow, prepared-from-recipe | 147.0 | > 28% |
| chocolate, prepared-from-recipe | 134.0 | > 24% |
| peanut butter, prepared-from-recipe | 119.0 | > 20% |
| vanilla with nuts | 103.0 | > 16% |
| vanilla, prepared-from-recipe | 49.0 | > 7% |
| Variant | Phosphorus (mg) | All foods |
|---|---|---|
| chocolate, with nuts, prepared-from-recipe | 114.0 | > 40% |
| chocolate marshmallow, with nuts, prepared-by-recipe | 88.0 | > 33% |
| vanilla with nuts | 73.0 | > 29% |
| chocolate, prepared-from-recipe | 71.0 | > 29% |
| peanut butter, prepared-from-recipe | 68.0 | > 28% |
| chocolate marshmallow, prepared-from-recipe | 67.0 | > 28% |
| vanilla, prepared-from-recipe | 30.0 | > 16% |
| Variant | Dietary Fiber (g) | All foods |
|---|---|---|
| chocolate, with nuts, prepared-from-recipe | 2.5 | > 57% |
| chocolate marshmallow, with nuts, prepared-by-recipe | 2.1 | > 49% |
| chocolate marshmallow, prepared-from-recipe | 1.7 | > 40% |
| chocolate, prepared-from-recipe | 1.7 | > 40% |
| vanilla with nuts | 0.9 | > 20% |
| peanut butter, prepared-from-recipe | 0.7 | > 16% |
| vanilla, prepared-from-recipe | trace | n/a |
| Variant | Vitamin C (mg) | All foods |
|---|---|---|
| chocolate marshmallow, with nuts, prepared-by-recipe | 0.3 | > 11% |
| chocolate marshmallow, prepared-from-recipe | 0.2 | > 8% |
| chocolate, with nuts, prepared-from-recipe | 0.2 | > 8% |
| vanilla with nuts | 0.1 | > 4% |
| chocolate, prepared-from-recipe | trace | n/a |
| peanut butter, prepared-from-recipe | trace | n/a |
| vanilla, prepared-from-recipe | trace | n/a |
| Variant | Vitamin E (mg) | All foods |
|---|---|---|
| peanut butter, prepared-from-recipe | 1.0 | > 79% |
| chocolate marshmallow, with nuts, prepared-by-recipe | 0.6 | > 67% |
| chocolate marshmallow, prepared-from-recipe | 0.3 | > 48% |
| chocolate, with nuts, prepared-from-recipe | 0.3 | > 41% |
| vanilla with nuts | 0.2 | > 36% |
| chocolate, prepared-from-recipe | 0.2 | > 29% |
| vanilla, prepared-from-recipe | 0.1 | > 23% |
| Variant | Vitamin B12 (µg) | All foods |
|---|---|---|
| peanut butter, prepared-from-recipe | 0.1 | > 12% |
| chocolate, prepared-from-recipe | 0.1 | > 8% |
| vanilla, prepared-from-recipe | 0.1 | > 7% |
| chocolate, with nuts, prepared-from-recipe | 0.1 | > 6% |
| vanilla with nuts | 0.1 | > 6% |
| chocolate marshmallow, prepared-from-recipe | 0.0 | > 3% |
| chocolate marshmallow, with nuts, prepared-by-recipe | 0.0 | > 3% |
| Variant | Folate (µg) | All foods |
|---|---|---|
| chocolate, with nuts, prepared-from-recipe | 16.0 | > 56% |
| vanilla with nuts | 12.0 | > 50% |
| chocolate marshmallow, with nuts, prepared-by-recipe | 11.0 | > 48% |
| peanut butter, prepared-from-recipe | 9.0 | > 43% |
| chocolate marshmallow, prepared-from-recipe | 5.0 | > 22% |
| chocolate, prepared-from-recipe | 4.0 | > 19% |
| vanilla, prepared-from-recipe | 1.0 | > 4% |
| Variant | Choline (mg) | All foods |
|---|---|---|
| chocolate, with nuts, prepared-from-recipe | 14.6 | > 33% |
| chocolate, prepared-from-recipe | 10.0 | > 24% |
| vanilla with nuts | 10.0 | > 24% |
| vanilla, prepared-from-recipe | 5.3 | > 13% |
| chocolate marshmallow, prepared-from-recipe | trace | n/a |
| chocolate marshmallow, with nuts, prepared-by-recipe | trace | n/a |
| peanut butter, prepared-from-recipe | trace | n/a |
All foods Per 100g · USDA FoodData Central