Nutrients in Candies Fudge · chocolate marshmallow, with nuts, prepared-by-recipe
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 67.7 g | > 87% |
| Dietary Fiber | 2.1 g | > 49% |
| Protein | 3.2 g | > 28% |
| Fats | ||
| Omega-3 (ALA) | 0.0 g | > 35% |
| Total Fat | 21.1 g | > 85% |
| of which Saturated Fat | 10.4 g | > 92% |
| Vitamins | ||
| Folate | 11.0 µg | > 48% |
| Niacin (B3) | 0.2 mg | > 9% |
| Pantothenic Acid (B5) | 0.2 mg | > 18% |
| Riboflavin (B2) | 0.1 mg | > 28% |
| Thiamine (B1) | 0.0 mg | > 25% |
| Vitamin B12 | 0.0 µg | > 3% |
| Vitamin B6 | 0.1 mg | > 21% |
| Vitamin C | 0.3 mg | > 11% |
| Vitamin E | 0.6 mg | > 67% |
| Vitamin K | 2.4 µg | > 53% |
| Minerals | ||
| Calcium | 49.0 mg | > 69% |
| Copper | 0.3 mg | > 88% |
| Iron | 1.1 mg | > 44% |
| Magnesium | 46.0 mg | > 84% |
| Manganese | 0.5 mg | > 81% |
| Phosphorus | 88.0 mg | > 33% |
| Potassium | 170.0 mg | > 33% |
| Selenium | 2.3 µg | > 27% |
| Sodium | 79.0 mg | > 52% |
| Zinc | 0.8 mg | > 42% |