Nutrients in Candies Fudge · chocolate marshmallow, prepared-from-recipe
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 71.3 g | > 89% |
| of which Sugars | 64.1 g | > 98% |
| Dietary Fiber | 1.7 g | > 40% |
| Protein | 2.3 g | > 22% |
| Fats | ||
| Omega-3 (ALA) | 0.0 g | > 36% |
| Total Fat | 17.5 g | > 81% |
| of which Saturated Fat | 10.7 g | > 92% |
| Vitamins | ||
| Folate | 5.0 µg | > 22% |
| Niacin (B3) | 0.2 mg | > 7% |
| Pantothenic Acid (B5) | 0.1 mg | > 14% |
| Riboflavin (B2) | 0.1 mg | > 27% |
| Thiamine (B1) | 0.0 mg | > 13% |
| Vitamin B12 | 0.0 µg | > 3% |
| Vitamin B6 | 0.0 mg | > 4% |
| Vitamin C | 0.2 mg | > 8% |
| Vitamin E | 0.3 mg | > 48% |
| Vitamin K | 2.3 µg | > 51% |
| Minerals | ||
| Calcium | 45.0 mg | > 67% |
| Copper | 0.2 mg | > 81% |
| Iron | 1.0 mg | > 39% |
| Magnesium | 36.0 mg | > 79% |
| Manganese | 0.2 mg | > 67% |
| Phosphorus | 67.0 mg | > 28% |
| Potassium | 147.0 mg | > 28% |
| Selenium | 2.1 µg | > 26% |
| Sodium | 85.0 mg | > 54% |
| Zinc | 0.6 mg | > 35% |