Nutrients in Milk dessert, frozen, milk-fat free, chocolate
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 37.7 g | > 71% |
| of which Sugars | 37.7 g | > 90% |
| Protein | 4.3 g | > 33% |
| Fats | ||
| Total Fat | 1.0 g | > 24% |
| of which Saturated Fat | 0.6 g | > 31% |
| Vitamins | ||
| Choline | 0.9 mg | > 4% |
| Folate | 6.0 µg | > 28% |
| Niacin (B3) | 0.1 mg | > 4% |
| Riboflavin (B2) | 0.3 mg | > 74% |
| Thiamine (B1) | 0.1 mg | > 30% |
| Vitamin B12 | 0.6 µg | > 38% |
| Vitamin B6 | 0.0 mg | > 15% |
| Vitamin C | 0.7 mg | > 22% |
| Minerals | ||
| Calcium | 154.0 mg | > 89% |
| Copper | 0.0 mg | > 2% |
| Iron | 0.0 mg | > 2% |
| Magnesium | 45.0 mg | > 84% |
| Phosphorus | 123.0 mg | > 42% |
| Potassium | 333.0 mg | > 73% |
| Selenium | 2.6 µg | > 29% |
| Sodium | 97.0 mg | > 57% |
| Zinc | 0.5 mg | > 30% |