Nutrient Per 100g All foods
Macronutrients
Carbohydrate 4.6 g > 21%
of which Sugars 4.5 g > 51%
Protein 0.5 g > 6%
Fats
Total Fat 6.4 g > 54%
of which Saturated Fat 0.5 g > 28%
Vitamins
Riboflavin (B2) 0.0 mg > 3%
Vitamin B6 0.1 mg > 27%
Vitamin E 0.6 mg > 67%
Vitamin K 12.5 µg > 81%
Minerals
Calcium 9.0 mg > 22%
Iron 0.7 mg > 28%
Magnesium 4.0 mg > 6%
Phosphorus 11.0 mg > 6%
Potassium 85.0 mg > 12%
Selenium 8.0 µg > 43%
Sodium 30.0 mg > 23%
Zinc 0.2 mg > 15%