Nutrients in Shortening, vegetable, household, composite
| Nutrient | Per 100g | All foods |
|---|---|---|
| Fats | ||
| Omega-3 (ALA) | 1.9 g | > 98% |
| Total Fat | 100.0 g | > 99% |
| of which Saturated Fat | 25.0 g | > 99% |
| Vitamins | ||
| Choline | 0.2 mg | > 1% |
| Pantothenic Acid (B5) | 0.7 mg | > 70% |
| Thiamine (B1) | 0.0 mg | > 10% |
| Vitamin B6 | 0.0 mg | > 0% |
| Vitamin E | 6.1 mg | > 95% |
| Vitamin K | 53.2 µg | > 94% |
| Minerals | ||
| Calcium | 1.0 mg | > 0% |
| Iron | 0.1 mg | > 4% |
| Sodium | 4.0 mg | > 7% |