Nutrients in Soup Beef · beef mushroom, canned, condensed
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 5.2 g | > 24% |
| Dietary Fiber | 0.2 g | > 4% |
| Protein | 4.6 g | > 34% |
| Fats | ||
| Total Fat | 2.4 g | > 34% |
| of which Saturated Fat | 1.2 g | > 41% |
| Vitamins | ||
| Folate | 7.0 µg | > 31% |
| Niacin (B3) | 0.9 mg | > 23% |
| Pantothenic Acid (B5) | 0.2 mg | > 21% |
| Riboflavin (B2) | 0.1 mg | > 22% |
| Thiamine (B1) | 0.0 mg | > 11% |
| Vitamin B12 | 0.2 µg | > 13% |
| Vitamin B6 | 0.0 mg | > 15% |
| Minerals | ||
| Calcium | 4.0 mg | > 6% |
| Copper | 0.2 mg | > 79% |
| Iron | 0.7 mg | > 30% |
| Magnesium | 7.0 mg | > 11% |
| Manganese | 0.3 mg | > 72% |
| Phosphorus | 29.0 mg | > 15% |
| Potassium | 126.0 mg | > 22% |
| Sodium | 709.0 mg | > 90% |
| Zinc | 1.1 mg | > 51% |