Nutrients in Vitasoy USA Azumaya, Silken Tofu
| Nutrient | Per 100g | All foods | Legumes |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 0.6 g | > 6% | > 0% |
| of which Sugars | 0.2 g | > 3% | > 0% |
| Dietary Fiber | 0.2 g | > 4% | > 3% |
| Protein | 4.8 g | > 35% | > 18% |
| Fats | |||
| Total Fat | 2.4 g | > 34% | |
| of which Saturated Fat | 0.3 g | > 25% | |
| Minerals | |||
| Calcium | 66.0 mg | > 74% | > 49% |
| Iron | 0.8 mg | > 33% | > 14% |
| Sodium | 2.0 mg | > 3% | |