Nutrients in Vitasoy USA, Organic Nasoya Silken Tofu
| Nutrient | Per 100g | All foods | Legumes |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 1.4 g | > 10% | > 3% |
| of which Sugars | 0.2 g | > 3% | > 1% |
| Dietary Fiber | 0.3 g | > 6% | > 4% |
| Protein | 4.8 g | > 35% | > 18% |
| Fats | |||
| Total Fat | 2.5 g | > 34% | |
| of which Saturated Fat | 0.3 g | > 25% | |
| Minerals | |||
| Calcium | 75.0 mg | > 77% | > 53% |
| Iron | 0.9 mg | > 37% | > 15% |
| Sodium | 2.0 mg | > 3% | |