Lysine in Apples, dehydrated (low moisture), sulfured, uncooked

0.1 g

4% of the RDA for adult men (2.1 g)

Also high in Carbohydrate > 99% Total Sugars > 99% Dietary Fiber > 96% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 93.5 g
> 99%
of which Sugars 81.1 g
> 99%
Dietary Fiber 12.4 g
> 96%
Vitamins
Vitamin E 0.8 mg
> 72%
Vitamin B6 0.3 mg
> 64%
Vitamin K 4.3 µg
> 64%
Minerals
Potassium 640.0 mg
> 95%
Copper 0.3 mg
> 85%
Iron 2.0 mg
> 65%
Sodium 124.0 mg
> 60%
Manganese 0.1 mg
> 54%

Top sources of Lysine

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.7 g Whale, beluga, meat, dried (Alaska Native) 6.3 g Egg, white, dried, stabilized, glucose reduced 5.9 g Fish, cod, Atlantic, dried and salted 5.8 g Egg, white, dried 5.5 g Soy protein isolate 5.3 g Soy protein isolate, potassium type 5.3 g Egg, white, dried, powder, stabilized, glucose reduced 5.1 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.1 g Fish, whitefish, dried (Alaska Native) 4.8 g
See full Lysine rankings Fruits rankings
Lysine in foods Apples, dehydrated (low moisture), sulfured, uncooked Per 100g · USDA FoodData Central