Dietary Fiber in Apples, dehydrated (low moisture), sulfured, uncooked

12.4 g

33% of the AI for adult men (38 g) , 50% of the AI for adult women (25 g)

Also high in Carbohydrate > 99% Total Sugars > 99% Potassium > 95% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 93.5 g
> 99%
of which Sugars 81.1 g
> 99%
Vitamins
Vitamin E 0.8 mg
> 72%
Vitamin B6 0.3 mg
> 64%
Vitamin K 4.3 µg
> 64%
Minerals
Potassium 640.0 mg
> 95%
Copper 0.3 mg
> 85%
Iron 2.0 mg
> 65%
Sodium 124.0 mg
> 60%
Manganese 0.1 mg
> 54%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings Fruits rankings
Dietary Fiber in foods Apples, dehydrated (low moisture), sulfured, uncooked Per 100g · USDA FoodData Central