Lysine in Biscuits, plain or buttermilk, frozen, baked

0.2 g

8% of the RDA for adult men (2.1 g)

Also high in Phosphorus > 95% Sodium > 94% Folate > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 53.9 g
> 79%
Fats
Total Fat 11.0 g
> 68%
Vitamins
Folate 111.0 µg
> 88%
Thiamine (B1) 0.4 mg
> 88%
Vitamin E 1.3 mg
> 83%
Riboflavin (B2) 0.3 mg
> 80%
Vitamin K 4.1 µg
> 63%
Niacin (B3) 4.6 mg
> 52%
Minerals
Phosphorus 430.0 mg
> 95%
Sodium 942.0 mg
> 94%
Iron 3.3 mg
> 85%
Manganese 0.4 mg
> 78%
Calcium 49.0 mg
> 69%
Selenium 18.8 µg
> 62%

Top sources of Lysine

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.7 g Whale, beluga, meat, dried (Alaska Native) 6.3 g Egg, white, dried, stabilized, glucose reduced 5.9 g Fish, cod, Atlantic, dried and salted 5.8 g Egg, white, dried 5.5 g Soy protein isolate 5.3 g Soy protein isolate, potassium type 5.3 g Egg, white, dried, powder, stabilized, glucose reduced 5.1 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.1 g Fish, whitefish, dried (Alaska Native) 4.8 g
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Lysine in foods Biscuits, plain or buttermilk, frozen, baked Per 100g · USDA FoodData Central