Lysine in Turkey, white, rotisserie, deli cut

1.3 g

61% of the RDA for adult men (2.1 g)

Also high in Sodium > 97% Selenium > 83% Potassium > 76% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 13.5 g
> 59%
Vitamins
Niacin (B3) 7.7 mg
> 68%
Vitamin B6 0.3 mg
> 66%
Vitamin C 10.0 mg
> 66%
Pantothenic Acid (B5) 0.6 mg
> 61%
Minerals
Sodium 1200.0 mg
> 97%
Selenium 29.9 µg
> 83%
Potassium 349.0 mg
> 76%
Iron 2.2 mg
> 69%
Zinc 2.1 mg
> 65%
Phosphorus 158.0 mg
> 50%
Amino Acids
Methionine 0.4 g
> 52%
Isoleucine 0.7 g
> 50%

Top sources of Lysine

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.7 g Whale, beluga, meat, dried (Alaska Native) 6.3 g Egg, white, dried, stabilized, glucose reduced 5.9 g Fish, cod, Atlantic, dried and salted 5.8 g Egg, white, dried 5.5 g Soy protein isolate 5.3 g Soy protein isolate, potassium type 5.3 g Egg, white, dried, powder, stabilized, glucose reduced 5.1 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.1 g Fish, whitefish, dried (Alaska Native) 4.8 g
See full Lysine rankings Meats rankings
Lysine in foods Turkey, white, rotisserie, deli cut Per 100g · USDA FoodData Central