Methionine in Turkey, white, rotisserie, deli cut

0.4 g

RDA: 1.33 g/day. Source RDA is for methionine + cysteine combined (the sulfur-containing amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Sodium > 97% Selenium > 83% Potassium > 76% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 13.5 g
> 59%
Vitamins
Niacin (B3) 7.7 mg
> 68%
Vitamin B6 0.3 mg
> 66%
Vitamin C 10.0 mg
> 66%
Pantothenic Acid (B5) 0.6 mg
> 61%
Minerals
Sodium 1200.0 mg
> 97%
Selenium 29.9 µg
> 83%
Potassium 349.0 mg
> 76%
Iron 2.2 mg
> 69%
Zinc 2.1 mg
> 65%
Phosphorus 158.0 mg
> 50%
Amino Acids
Lysine 1.3 g
> 52%
Isoleucine 0.7 g
> 50%

Top sources of Methionine

Egg, white, dried, powder, stabilized, glucose reduced 3.2 g Egg, white, dried, stabilized, glucose reduced 3.0 g Egg, white, dried, flakes, stabilized, glucose reduced 3.0 g Egg, white, dried 2.8 g Fish, cod, Atlantic, dried and salted 1.9 g Fish, whitefish, dried (Alaska Native) 1.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.7 g Seeds, sesame flour, low-fat 1.7 g Egg, whole, dried, stabilized, glucose reduced 1.6 g Egg, whole, dried 1.5 g
See full Methionine rankings Meats rankings
Methionine in foods Turkey, white, rotisserie, deli cut Per 100g · USDA FoodData Central