Methionine in Biscuits, plain or buttermilk, refrigerated dough, higher fat

0.1 g

RDA: 1.33 g/day. Source RDA is for methionine + cysteine combined (the sulfur-containing amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Phosphorus > 96% Sodium > 95% Thiamine (B1) > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 46.3 g
> 75%
of which Sugars 7.4 g
> 61%
Fats
Total Fat 10.6 g
> 67%
of which Saturated Fat 2.8 g
> 61%
Vitamins
Thiamine (B1) 0.4 mg
> 86%
Folate 89.0 µg
> 85%
Riboflavin (B2) 0.3 mg
> 79%
Vitamin K 6.2 µg
> 72%
Vitamin E 0.7 mg
> 70%
Niacin (B3) 4.4 mg
> 51%
Minerals
Phosphorus 470.0 mg
> 96%
Sodium 977.0 mg
> 95%
Manganese 0.4 mg
> 79%
Iron 2.5 mg
> 75%
Calcium 51.0 mg
> 69%

Top sources of Methionine

Egg, white, dried, powder, stabilized, glucose reduced 3.2 g Egg, white, dried, stabilized, glucose reduced 3.0 g Egg, white, dried, flakes, stabilized, glucose reduced 3.0 g Egg, white, dried 2.8 g Fish, cod, Atlantic, dried and salted 1.9 g Fish, whitefish, dried (Alaska Native) 1.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.7 g Seeds, sesame flour, low-fat 1.7 g Egg, whole, dried, stabilized, glucose reduced 1.6 g Egg, whole, dried 1.5 g
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Methionine in foods Biscuits, plain or buttermilk, refrigerated dough, higher fat Per 100g · USDA FoodData Central