Methionine in Cheesefurter, cheese smokie, pork, beef

0.4 g

RDA: 1.33 g/day. Source RDA is for methionine + cysteine combined (the sulfur-containing amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Sodium > 96% Saturated Fat > 92% Total Fat > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 14.1 g
> 60%
Fats
Total Fat 29.0 g
> 92%
of which Saturated Fat 10.5 g
> 92%
Vitamins
Thiamine (B1) 0.3 mg
> 78%
Pantothenic Acid (B5) 0.8 mg
> 76%
Choline 63.1 mg
> 68%
Vitamin B12 1.7 µg
> 64%
Niacin (B3) 5.4 mg
> 56%
Minerals
Sodium 1082.0 mg
> 96%
Calcium 58.0 mg
> 72%
Zinc 2.3 mg
> 67%
Phosphorus 178.0 mg
> 57%
Selenium 15.7 µg
> 56%
Amino Acids
Histidine 0.5 g
> 51%
Lysine 1.2 g
> 50%

Top sources of Methionine

Egg, white, dried, powder, stabilized, glucose reduced 3.2 g Egg, white, dried, stabilized, glucose reduced 3.0 g Egg, white, dried, flakes, stabilized, glucose reduced 3.0 g Egg, white, dried 2.8 g Fish, cod, Atlantic, dried and salted 1.9 g Fish, whitefish, dried (Alaska Native) 1.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.7 g Seeds, sesame flour, low-fat 1.7 g Egg, whole, dried, stabilized, glucose reduced 1.6 g Egg, whole, dried 1.5 g
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Methionine in foods Cheesefurter, cheese smokie, pork, beef Per 100g · USDA FoodData Central