Methionine in Dessert topping, powdered

0.1 g

RDA: 1.33 g/day. Source RDA is for methionine + cysteine combined (the sulfur-containing amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Saturated Fat > 99% Total Fat > 95% Total Sugars > 95% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 52.5 g
> 78%
of which Sugars 52.5 g
> 95%
Fats
Total Fat 39.9 g
> 95%
of which Saturated Fat 36.7 g
> 99%
Vitamins
Vitamin E 1.5 mg
> 85%
Vitamin K 9.9 µg
> 79%
Minerals
Manganese 0.2 mg
> 66%
Copper 0.1 mg
> 63%
Sodium 122.0 mg
> 60%

Top sources of Methionine

Egg, white, dried, powder, stabilized, glucose reduced 3.2 g Egg, white, dried, stabilized, glucose reduced 3.0 g Egg, white, dried, flakes, stabilized, glucose reduced 3.0 g Egg, white, dried 2.8 g Fish, cod, Atlantic, dried and salted 1.9 g Fish, whitefish, dried (Alaska Native) 1.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.7 g Seeds, sesame flour, low-fat 1.7 g Egg, whole, dried, stabilized, glucose reduced 1.6 g Egg, whole, dried 1.5 g
See full Methionine rankings Dairy and Eggs rankings
Methionine in foods Dessert topping, powdered Per 100g · USDA FoodData Central