Methionine in Frankfurter, beef, heated

0.3 g

RDA: 1.33 g/day. Source RDA is for methionine + cysteine combined (the sulfur-containing amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Saturated Fat > 93% Sodium > 93% Total Fat > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 11.7 g
> 55%
Fats
Total Fat 29.4 g
> 92%
of which Saturated Fat 11.6 g
> 93%
Vitamins
Vitamin D 1.0 µg
> 73%
Choline 50.8 mg
> 62%
Vitamin B12 1.4 µg
> 57%
Vitamin B6 0.2 mg
> 55%
Minerals
Sodium 852.0 mg
> 93%
Zinc 2.2 mg
> 66%
Potassium 252.0 mg
> 52%

Top sources of Methionine

Egg, white, dried, powder, stabilized, glucose reduced 3.2 g Egg, white, dried, stabilized, glucose reduced 3.0 g Egg, white, dried, flakes, stabilized, glucose reduced 3.0 g Egg, white, dried 2.8 g Fish, cod, Atlantic, dried and salted 1.9 g Fish, whitefish, dried (Alaska Native) 1.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.7 g Seeds, sesame flour, low-fat 1.7 g Egg, whole, dried, stabilized, glucose reduced 1.6 g Egg, whole, dried 1.5 g
See full Methionine rankings Meats rankings
Methionine in foods Frankfurter, beef, heated Per 100g · USDA FoodData Central