Methionine in Peas, edible-podded, cooked, boiled, drained, with salt

0.0 g

RDA: 1.33 g/day. Source RDA is for methionine + cysteine combined (the sulfur-containing amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Vitamin C > 92% Vitamin K > 88% Pantothenic Acid (B5) > 69% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.8 g
> 61%
Vitamins
Vitamin C 47.9 mg
> 92%
Vitamin K 25.0 µg
> 88%
Pantothenic Acid (B5) 0.7 mg
> 69%
Folate 29.0 µg
> 68%
Thiamine (B1) 0.1 mg
> 65%
Vitamin E 0.4 mg
> 54%
Minerals
Magnesium 26.0 mg
> 67%
Sodium 240.0 mg
> 67%
Calcium 42.0 mg
> 66%
Iron 2.0 mg
> 65%
Manganese 0.2 mg
> 60%

Top sources of Methionine

Egg, white, dried, powder, stabilized, glucose reduced 3.2 g Egg, white, dried, stabilized, glucose reduced 3.0 g Egg, white, dried, flakes, stabilized, glucose reduced 3.0 g Egg, white, dried 2.8 g Fish, cod, Atlantic, dried and salted 1.9 g Fish, whitefish, dried (Alaska Native) 1.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.7 g Seeds, sesame flour, low-fat 1.7 g Egg, whole, dried, stabilized, glucose reduced 1.6 g Egg, whole, dried 1.5 g
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Methionine in foods Peas, edible-podded, cooked, boiled, drained, with salt Per 100g · USDA FoodData Central