Methionine in Pie, apple, commercially prepared, enriched flour

0.0 g

RDA: 1.33 g/day. Source RDA is for methionine + cysteine combined (the sulfur-containing amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Vitamin E > 85% Total Sugars > 78% Folate > 74% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 34.0 g
> 70%
of which Sugars 15.7 g
> 78%
Fats
Total Fat 11.0 g
> 68%
of which Saturated Fat 3.8 g
> 70%
Vitamins
Vitamin E 1.5 mg
> 85%
Folate 43.0 µg
> 74%
Vitamin K 3.5 µg
> 60%
Minerals
Sodium 201.0 mg
> 64%
Manganese 0.2 mg
> 61%

Top sources of Methionine

Egg, white, dried, powder, stabilized, glucose reduced 3.2 g Egg, white, dried, stabilized, glucose reduced 3.0 g Egg, white, dried, flakes, stabilized, glucose reduced 3.0 g Egg, white, dried 2.8 g Fish, cod, Atlantic, dried and salted 1.9 g Fish, whitefish, dried (Alaska Native) 1.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.7 g Seeds, sesame flour, low-fat 1.7 g Egg, whole, dried, stabilized, glucose reduced 1.6 g Egg, whole, dried 1.5 g
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Methionine in foods Pie, apple, commercially prepared, enriched flour Per 100g · USDA FoodData Central