Methionine in Pie, blueberry, prepared from recipe

0.0 g

RDA: 1.33 g/day. Source RDA is for methionine + cysteine combined (the sulfur-containing amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Folate > 72% Manganese > 72% Carbohydrate > 70% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 33.5 g
> 70%
Fats
Total Fat 11.9 g
> 70%
of which Saturated Fat 2.9 g
> 62%
Vitamins
Folate 36.0 µg
> 72%
Thiamine (B1) 0.2 mg
> 69%
Minerals
Manganese 0.3 mg
> 72%
Sodium 185.0 mg
> 63%

Top sources of Methionine

Egg, white, dried, powder, stabilized, glucose reduced 3.2 g Egg, white, dried, stabilized, glucose reduced 3.0 g Egg, white, dried, flakes, stabilized, glucose reduced 3.0 g Egg, white, dried 2.8 g Fish, cod, Atlantic, dried and salted 1.9 g Fish, whitefish, dried (Alaska Native) 1.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.7 g Seeds, sesame flour, low-fat 1.7 g Egg, whole, dried, stabilized, glucose reduced 1.6 g Egg, whole, dried 1.5 g
See full Methionine rankings
Methionine in foods Pie, blueberry, prepared from recipe Per 100g · USDA FoodData Central