Methionine in Pie crust, refrigerated, regular, unbaked

0.0 g

RDA: 1.33 g/day. Source RDA is for methionine + cysteine combined (the sulfur-containing amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Saturated Fat > 90% Total Fat > 89% Sodium > 78% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 51.1 g
> 77%
Fats
Total Fat 25.5 g
> 89%
of which Saturated Fat 9.6 g
> 90%
Omega-3 (ALA) 0.1 g
> 69%
Vitamins
Folate 37.0 µg
> 73%
Minerals
Sodium 409.0 mg
> 78%
Manganese 0.2 mg
> 61%

Top sources of Methionine

Egg, white, dried, powder, stabilized, glucose reduced 3.2 g Egg, white, dried, stabilized, glucose reduced 3.0 g Egg, white, dried, flakes, stabilized, glucose reduced 3.0 g Egg, white, dried 2.8 g Fish, cod, Atlantic, dried and salted 1.9 g Fish, whitefish, dried (Alaska Native) 1.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.7 g Seeds, sesame flour, low-fat 1.7 g Egg, whole, dried, stabilized, glucose reduced 1.6 g Egg, whole, dried 1.5 g
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Methionine in foods Pie crust, refrigerated, regular, unbaked Per 100g · USDA FoodData Central