Methionine in Pie, Dutch Apple, Commercially Prepared

0.1 g

RDA: 1.33 g/day. Source RDA is for methionine + cysteine combined (the sulfur-containing amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Total Sugars > 84% Vitamin K > 84% Vitamin E > 78% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 44.5 g
> 74%
of which Sugars 22.0 g
> 84%
Fats
Total Fat 11.5 g
> 69%
of which Saturated Fat 2.3 g
> 56%
Vitamins
Vitamin K 16.4 µg
> 84%
Vitamin E 1.0 mg
> 78%
Thiamine (B1) 0.2 mg
> 74%
Folate 32.0 µg
> 70%
Vitamin C 5.7 mg
> 56%
Minerals
Copper 0.1 mg
> 72%
Manganese 0.2 mg
> 67%
Sodium 200.0 mg
> 64%

Top sources of Methionine

Egg, white, dried, powder, stabilized, glucose reduced 3.2 g Egg, white, dried, stabilized, glucose reduced 3.0 g Egg, white, dried, flakes, stabilized, glucose reduced 3.0 g Egg, white, dried 2.8 g Fish, cod, Atlantic, dried and salted 1.9 g Fish, whitefish, dried (Alaska Native) 1.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.7 g Seeds, sesame flour, low-fat 1.7 g Egg, whole, dried, stabilized, glucose reduced 1.6 g Egg, whole, dried 1.5 g
See full Methionine rankings
Methionine in foods Pie, Dutch Apple, Commercially Prepared Per 100g · USDA FoodData Central