Methionine in Pie, pecan, commercially prepared

0.1 g

RDA: 1.33 g/day. Source RDA is for methionine + cysteine combined (the sulfur-containing amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Manganese > 86% Total Sugars > 85% Vitamin K > 84% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 59.6 g
> 82%
of which Sugars 25.2 g
> 85%
Fats
Total Fat 16.7 g
> 80%
of which Saturated Fat 2.7 g
> 59%
Vitamins
Vitamin K 15.5 µg
> 84%
Folate 43.0 µg
> 74%
Thiamine (B1) 0.2 mg
> 74%
Vitamin E 0.8 mg
> 73%
Choline 49.5 mg
> 61%
Minerals
Manganese 0.7 mg
> 86%
Copper 0.2 mg
> 78%
Sodium 275.0 mg
> 70%
Calcium 22.0 mg
> 51%

Top sources of Methionine

Egg, white, dried, powder, stabilized, glucose reduced 3.2 g Egg, white, dried, stabilized, glucose reduced 3.0 g Egg, white, dried, flakes, stabilized, glucose reduced 3.0 g Egg, white, dried 2.8 g Fish, cod, Atlantic, dried and salted 1.9 g Fish, whitefish, dried (Alaska Native) 1.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.7 g Seeds, sesame flour, low-fat 1.7 g Egg, whole, dried, stabilized, glucose reduced 1.6 g Egg, whole, dried 1.5 g
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Methionine in foods Pie, pecan, commercially prepared Per 100g · USDA FoodData Central