Methionine in Salad dressing, italian dressing, commercial, reduced fat

0.0 g

RDA: 1.33 g/day. Source RDA is for methionine + cysteine combined (the sulfur-containing amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Sodium > 94% Vitamin E > 93% Omega-3 (ALA) > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 9.2 g
> 66%
Fats
Omega-3 (ALA) 0.4 g
> 89%
Total Fat 6.7 g
> 55%
Vitamins
Vitamin E 4.3 mg
> 93%
Vitamin K 12.5 µg
> 81%
Minerals
Sodium 891.0 mg
> 94%

Top sources of Methionine

Egg, white, dried, powder, stabilized, glucose reduced 3.2 g Egg, white, dried, stabilized, glucose reduced 3.0 g Egg, white, dried, flakes, stabilized, glucose reduced 3.0 g Egg, white, dried 2.8 g Fish, cod, Atlantic, dried and salted 1.9 g Fish, whitefish, dried (Alaska Native) 1.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.7 g Seeds, sesame flour, low-fat 1.7 g Egg, whole, dried, stabilized, glucose reduced 1.6 g Egg, whole, dried 1.5 g
See full Methionine rankings
Methionine in foods Salad dressing, italian dressing, commercial, reduced fat Per 100g · USDA FoodData Central