Molybdenum in Cabbage, green, raw

6.9 µg

15% of the RDA for adult men (45 µg) · UL: 300 µg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin K 59.4 µg
> 94%
Vitamin C 40.3 mg
> 90%
Minerals
Manganese 0.2 mg
> 68%
Calcium 41.8 mg
> 66%

Top sources of Molybdenum