Omega-3 (ALA) in KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading
0.3 g
17% of the AI for adult men (1.6 g) , 25% of the AI for adult women (1.1 g)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 20.6 g | |
| Fats | ||
| Total Fat | 17.7 g | |
| of which Saturated Fat | 3.9 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 1.1 mg | |
| Niacin (B3) | 7.2 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Vitamin B6 | 0.2 mg | |
| Minerals | ||
| Copper | 0.4 mg | |
| Sodium | 632.0 mg | |
| Selenium | 24.2 µg | |
| Phosphorus | 198.0 mg | |
| Zinc | 1.8 mg | |
| Manganese | 0.1 mg | |
| Calcium | 25.0 mg | |
| Amino Acids | ||
| Phenylalanine | 0.8 g | |
| Histidine | 0.5 g | |
| Threonine | 0.7 g | |
| Leucine | 1.3 g | |