Omega-3 (ALA) in Salad dressing, ranch dressing, fat-free

0.1 g

5% of the AI for adult men (1.6 g) , 7% of the AI for adult women (1.1 g)

Also high in Sodium > 94% Copper > 79% Pantothenic Acid (B5) > 76% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 26.5 g
> 65%
of which Sugars 5.3 g
> 55%
Vitamins
Pantothenic Acid (B5) 0.8 mg
> 76%
Vitamin K 2.3 µg
> 51%
Minerals
Sodium 897.0 mg
> 94%
Copper 0.2 mg
> 79%
Calcium 50.0 mg
> 69%
Manganese 0.1 mg
> 52%

Top sources of Omega-3 (ALA)

Oil, flaxseed, cold pressed 53.4 g Oil, flaxseed, contains added sliced flaxseed 48.9 g Flaxseed, ground 19.4 g Seeds, chia seeds, dried 17.8 g Seeds, hemp seed, hulled 8.7 g Oil, canola 7.5 g Oil, industrial, soy, refined, for woks and light frying 6.9 g Oil, soybean, salad or cooking 6.8 g Oil, vegetable, soybean, refined 6.5 g Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.4 g
See full Omega-3 (ALA) rankings
Omega-3 (ALA) in foods Salad dressing, ranch dressing, fat-free Per 100g · USDA FoodData Central