Copper in Salad dressing, ranch dressing, fat-free

0.2 mg

22% of the RDA for adult men (0.9 mg) , 22% of the RDA for adult women (0.9 mg) · UL: 1 mg

Also high in Sodium > 94% Pantothenic Acid (B5) > 76% Calcium > 69% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 26.5 g
> 65%
of which Sugars 5.3 g
> 55%
Fats
Omega-3 (ALA) 0.1 g
> 57%
Vitamins
Pantothenic Acid (B5) 0.8 mg
> 76%
Vitamin K 2.3 µg
> 51%
Minerals
Sodium 897.0 mg
> 94%
Calcium 50.0 mg
> 69%
Manganese 0.1 mg
> 52%

Top sources of Copper

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370.0 mg Veal, variety meats and by-products, liver, cooked, pan-fried 15.1 mg Veal, variety meats and by-products, liver, cooked, braised 14.9 mg Beef, variety meats and by-products, liver, cooked, pan-fried 14.6 mg Beef, variety meats and by-products, liver, cooked, braised 14.3 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg Veal, variety meats and by-products, liver, raw 11.9 mg Lamb, New Zealand, imported, liver, raw 11.4 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 9.8 mg Beef, variety meats and by-products, liver, raw 9.8 mg
See full Copper rankings
Copper in foods Salad dressing, ranch dressing, fat-free Per 100g · USDA FoodData Central