Phenylalanine in Cream substitute, powdered

0.3 g

RDA: 2.31 g/day. Source RDA is for phenylalanine + tyrosine combined (interconvertible amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Saturated Fat > 98% Fluoride > 97% Potassium > 95% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 59.3 g
> 82%
of which Sugars 7.8 g
> 62%
Fats
Total Fat 32.9 g
> 94%
of which Saturated Fat 19.1 g
> 98%
Vitamins
Vitamin E 1.3 mg
> 83%
Minerals
Fluoride 112.0 µg
> 97%
Potassium 669.0 mg
> 95%
Phosphorus 288.0 mg
> 87%
Sodium 124.0 mg
> 60%

Top sources of Phenylalanine

Egg, white, dried, powder, stabilized, glucose reduced 5.2 g Egg, white, dried, stabilized, glucose reduced 5.1 g Egg, white, dried, flakes, stabilized, glucose reduced 4.8 g Egg, white, dried 4.7 g Soy protein isolate 4.6 g Soy protein isolate, potassium type 4.6 g Soy protein concentrate, produced by alcohol extraction 3.3 g Soy protein concentrate, produced by acid wash 3.3 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.3 g Seeds, cottonseed flour, low fat (glandless) 3.1 g
See full Phenylalanine rankings Dairy and Eggs rankings
Phenylalanine in foods Cream substitute, powdered Per 100g · USDA FoodData Central