Potassium in Braunschweiger (a liver sausage), pork
199.0 mg
6% of the AI for adult men (3400 mg) , 8% of the AI for adult women (2600 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 14.5 g | |
| Fats | ||
| Total Fat | 28.5 g | |
| of which Saturated Fat | 9.3 g | |
| Vitamins | ||
| Choline | 255.9 mg | |
| Vitamin B12 | 20.1 µg | |
| Pantothenic Acid (B5) | 3.4 mg | |
| Riboflavin (B2) | 1.5 mg | |
| Niacin (B3) | 10.8 mg | |
| Vitamin D | 1.2 µg | |
| Thiamine (B1) | 0.2 mg | |
| Folate | 44.0 µg | |
| Vitamin B6 | 0.3 mg | |
| Vitamin E | 0.3 mg | |
| Minerals | ||
| Selenium | 58.0 µg | |
| Iron | 11.2 mg | |
| Sodium | 977.0 mg | |
| Copper | 0.2 mg | |
| Zinc | 2.8 mg | |
| Manganese | 0.2 mg | |
| Phosphorus | 168.0 mg | |