Potassium in Pastrami, beef, 98% fat-free
228.0 mg
7% of the AI for adult men (3400 mg) , 9% of the AI for adult women (2600 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 19.6 g | |
| Vitamins | ||
| Vitamin C | 34.6 mg | |
| Niacin (B3) | 7.7 mg | |
| Vitamin B12 | 1.8 µg | |
| Thiamine (B1) | 0.1 mg | |
| Vitamin B6 | 0.2 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Minerals | ||
| Sodium | 1010.0 mg | |
| Zinc | 4.3 mg | |
| Iron | 2.8 mg | |
| Amino Acids | ||
| Histidine | 0.5 g | |
| Lysine | 1.3 g | |
| Isoleucine | 0.7 g | |
| Methionine | 0.4 g | |
| Leucine | 1.3 g | |
| Threonine | 0.7 g | |