Potassium in Pork, fresh, composite of separable fat, with added solution, raw

191.0 mg

6% of the AI for adult men (3400 mg) , 7% of the AI for adult women (2600 mg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 52.3 g
> 97%
of which Saturated Fat 18.5 g
> 97%
Omega-3 (ALA) 0.3 g
> 86%
Vitamins
Thiamine (B1) 0.2 mg
> 74%
Pantothenic Acid (B5) 0.6 mg
> 64%
Vitamin B6 0.3 mg
> 64%
Vitamin B12 1.5 µg
> 58%
Choline 34.3 mg
> 55%
Niacin (B3) 4.9 mg
> 53%
Minerals
Sodium 81.0 mg
> 53%
Calcium 22.0 mg
> 52%

Top sources of Potassium