Potassium in Sausage, beef, fresh, cooked

258.0 mg

8% of the AI for adult men (3400 mg) , 10% of the AI for adult women (2600 mg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 18.2 g
> 67%
Fats
Total Fat 28.0 g
> 91%
of which Saturated Fat 10.9 g
> 92%
Vitamins
Vitamin B12 2.0 µg
> 69%
Vitamin B6 0.3 mg
> 68%
Choline 51.4 mg
> 62%
Niacin (B3) 5.6 mg
> 57%
Pantothenic Acid (B5) 0.5 mg
> 55%
Vitamin D 0.5 µg
> 55%
Minerals
Sodium 813.0 mg
> 92%
Zinc 4.4 mg
> 85%
Iron 1.6 mg
> 56%
Amino Acids
Histidine 0.7 g
> 64%
Valine 1.0 g
> 61%
Isoleucine 0.9 g
> 59%
Lysine 1.6 g
> 59%
Threonine 0.8 g
> 59%
Leucine 1.5 g
> 57%
Phenylalanine 0.8 g
> 56%
Methionine 0.4 g
> 52%

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